How not to burn out in the tech industry

Understand the causes of burnout and work towards a healthier worklife

course illustration

About the course

Two in five tech workers are at high risk of burnout. Learn science-based tools for focused work, managing distractions, staying motivated, and developing a mindset that can benefit from stress.

After the course you will be able to...

✔️ Recognize the cause of fatigue
✔️ Avoid multitasking and stay focused
✔️ Influence your motivation
✔️ Build smart habits that support well-being and a sustainable way of working

Course information

Level: Pre-emptive

Certificate: Available on completion

Length: Three-week program

Target audience: Teams


Created in partnership with Silta Education — experts in neuroscience-based training

What our participants say

“Changing my mindset during this course has already made a significant impact on my life. I’ve realized my burnout-related problems can be solved and gotten tools for it. I feel empowered and optimistic.”

"MinnaLearn’s Learning Group sessions are engaging and effective, emphasizing hands-on learning through discussions, peer insights, and real-world challenges. Highly recommended for anyone seeking a transformative learning experience!"

Price

A 3-week learning journey including:
  • Intro session and two 2.5-hour group meetings facilitated by Silta Education

  • Team challenge: taking your learnings to practice

  • Reporting on course progress and learning outcomes

€799 per participant:

For 6–10 participants, excluding VAT.

Learning journey

Week 1: Self-assessment. Independent study 1: Fundamentals.
Week 2: Learning group 1: Grouping goals, practice. Activity: Apply at work. Independent study 2: Advanced.
Week 3: Learning group 2: Sharing results, practice. Self-assessment.
Learning journey

Week 1: Self-assessment. Independent study 1: Fundamentals.
Week 2: Learning group 1: Grouping goals, practice. Activity: Apply at work. Independent study 2: Advanced.
Week 3: Learning group 2: Sharing results, practice. Self-assessment.
course illustration

How not to burn out in the tech industry

Understand the causes of burnout and work towards a healthier worklife