Two in five tech workers are at high risk of burnout. Learn science-based tools for focused work, managing distractions, staying motivated, and developing a mindset that can benefit from stress.

✔️ Recognize the cause of fatigue
✔️ Avoid multitasking and stay focused
✔️ Influence your motivation
✔️ Build smart habits that support well-being and a sustainable way of working

Level: Pre-emptive

Certificate: Available on completion

Length: Three-week program

Target audience: Experts in the tech industry

Created in partnership with Silta Education — experts in neuroscience-based training

“Changing my mindset during this course has already made a significant impact on my life. I’ve realized my burnout-related problems can be solved and gotten tools for it. I feel empowered and optimistic.”