Two in five tech workers are at high risk of burnout. Learn science-based tools for focused work, managing distractions, staying motivated, and developing a mindset that can benefit from stress.
About the course
After the course you will be able to...
✔️ Recognize the cause of fatigue
✔️ Avoid multitasking and stay focused
✔️ Influence your motivation
✔️ Build smart habits that support well-being and a sustainable way of working
Certificate: Available on completion
Length: Three-week program
Target audience: Experts in the tech industry
Created in partnership with Silta Education — experts in neuroscience-based training